Hi there!

I’m Alison.  As a coach I’m passionate about helping my clients feel more motivated, positive, confident and ready to thrive!  

I have an unusual breadth of experience, which enables me to combine practical process steps with mind and body awareness.  This helps you to deeply connect to the process, whilst gaining real clarity of how to make the most of what you learn.

You can find out more about me here, but for now let’s start with you.

Are you at a point in your life where you feel you need to get to the heart of the matter?

Perhaps you are thinking of making a change in your career.  Your children may be starting to make their own way in life and now your future is opening up.  A significant relationship could have come to an end, or maybe you just know that it’s time to focus on your health.

You feel you have something more to offer.

And yet sometimes making progress can feel like you’re wading through water, caught in a rip-tide or being thrown around in the rapids.

How can you find your true north, when trying to navigate not only the expectations of others, but also your own inner dialogue?

As a coach I will help you

  • Identify what is really important to you, what you truly value.
  • Shine a light on thoughts and behaviours that may be holding you back.
  • Start taking positive action to achieve your full potential.
  • Feel reinvigorated and excited about your future.

Through understanding the nature of you, you’ll gain the power to thrive.

Whether you think you can, or think you can't, you're right.

Henry Ford

Thinking

Praise

Abby, London
"My sessions with Alison were great. She was detailed and dedicated to her work with her client. She is very skilled and I am truly grateful for the help and support she gave me to work through some difficulties I face."
Debbie, Esher
"From our first meeting Alison really made me think about what I wanted to address. She has helped me rebalance important relationships. She has helped me structure my goals in an achievable way. She has helped me focus on things that really matter to me. I feel that I have a better and more positive sense of direction now. I've certainly grown in confidence in my own abilities and self worth."
Marjana, London
"Alison is an extremely skilled and refreshing life coach whose smart use of questioning techniques helped facilitate my thought process and empowered me get to know myself and my personality. Throughout our dynamic dialogue, she gave me challenge, support, motivation and hope."
Clare, Bristol
"Alison is skilled at asking questions to get to the root of things. She is also very perceptive and through her questions can help you draw out important thought patterns and blocks, which can help you shift and create change. Alison's coaching style is sensitive and non-judgemental. I found this subjective approach very useful; she doesn't tell you what to do or think and remains quite detached in a way, which helps you to come to your own conclusions. This emphasises that it is you who has to make the changes!"

If you’re thinking “I’d like some of that”, simply click the button below to request a

FREE Future Self Call.

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