That was the question which stopped me in my tracks following my cousin’s cancer diagnosis. That was the question which made me leave my corporate career…twice. It is the question I now know has been Read more…
Winter is here ushering in the end of the year, in fact the end of the decade, and perhaps this realisation brings with it a sense of urgency, that next year needs to be different, Read more…
So here we are again, looking at how understanding and living your Values helps you live the life you really want to live. In my last post, I explained my Independence value, and how it Read more…
What gets you out of bed in the morning? No, I’m not referring to your alarm clock, or a boot in the backside from your beloved, or even a wet nose on your face from Read more…
Today I’d planned to review and publish a blog post I’ve written previously, which explains what Transformational Coaching is. I’m afraid you’ll have to wait for that one. Instead, I’ve decided to share something I’m Read more…
I’m loving walking our dog through the fields around the village we live in at the moment. Not that I there’s a time I don’t enjoy it, but at the moment the grass is knee Read more…
Right, before you hightail it off in pursuit of perfection, trying to achieve the perfect weight, physique, look, or maybe find the perfect relationship, house or career simply because it’s the start of a brand Read more…
I love Christmas I love Christmas, though not to the point of starting my Christmas shopping in August and putting the decorations up on the first day of December. Twelve days on either side is Read more…
When change is gradual My nickname growing up was Bookworm. I was generally found with my nose stuck in a book (and still am to be fair!). For this purpose my eyes were perfectly adequate for Read more…
“Grief?” I hear you cry, “But you’re a Life Coach. Aren’t you supposed to be helping me achieve my goals in life, how’s grief going to help? How depressing”. Grief is not just about losing Read more…