Numerous lit tea lights in a dark room bringing small pieces of light and hope into grief and loss

Why we need to learn to grieve

“Grief?” I hear you cry, “But you’re a Life Coach.  Aren’t you supposed to be helping me achieve my goals in life, how’s grief going to help?  How depressing”. Grief is not just about losing a loved one. To me, grief, fear, and change are all part of the same Read more…

Woman laughing and enjoying life because she feels confident in herself and knows what she needs

Find your Happy

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